This recipe works great for meal prep as well as family supper. Simply portion, package, and freeze what you make ahead of time. You can adjust the ratios of seasonings to taste. You can even leave out some of the ingredients and mix and match for variation. Lemon garlic chicken is classic--but all four of these flavors play very nicely together. Cilantro makes a fantastic addition.
Vegetarian & Vegan Version: Spring French Lentils
These same seasonings are equally delicious and satisfying with hearty French lentils. Soak the lentils for 1-2 days to sprout for maximum nutrition. Use just enough water to make the french lentils plump, soft, and slightly chewy, not too soupy. Saute lentils in olive oil, salt, and pepper, then add boiling water, garlic, ginger, and green onions. Optional: add veggies. Cover with lid. Serve with a squeeze of fresh lemon juice and garnish of fresh cilantro.
This recipe works just as well for a whole chicken or a tray of drumsticks, thighs, or breasts.
Save time by baking chicken and mixed vegetables together in a large, deep pan with a lid or foil covering. Remove lid or foil for last 15-20 minutes to crisp skin.
Use a large pan with sides and lid.
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