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Olive Oil for Fertility

Mar 12, 2020

WRITTEN BY LISA BORG-ANDERSON

Zebbuga (pronounced za-booch) or olives are one thing that this Mediterranean girl is never out of!

As a second-generation American, my roots run deep to the isle of Malta where my great grandparents were proud olive farmers (capers too). I love the taste, color, and versatility of this powerhouse ingredient. Whether it’s the oil in my homemade marinara, in salad dressing or a snack, we are without a doubt an olive household. My boys eat them by the handful. Packed with amazing health benefits, I would say this is one thing I am okay keeping in bulk.

As a therapeutic herb in traditional Chinese medicine, olives/oil is considered neutral in temperature meaning it is safe and useful no matter what time of the month or year you want to use it. The flavor is both sweet and sour. Sweet things support the Spleen and Sour supports the Liver. Often found in food therapy as a detoxifying ingredient, olive oil is safe to use any time. Though, if trying to...

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