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Fighting Polycystic Ovary Syndrome Naturally

Sep 09, 2019
Co-written by Sabra Gilbert & Lisa Borg-Anderson

My name is Sabra, and I have PCOS (polycystic ovarian syndrome).

After three years of no diagnosis, I was finally given the news. To most people, the news would be devastating, but to me, it was finally an answer. An answer that I could analyze and finally start to fight against. With little information from the doctor who initially diagnosed me and my specialist's appointment almost two months out, I decided to figure out for myself what I could do to improve my fertility naturally.

So I dove into the internet to find the best tips and tricks.

The first thing that I started reading about were endocrine disruptors and how PCOS was caused by hormone imbalance. So that was the first thing that I tackled. I started throwing away the beauty products and household cleaners that I discovered I never should have trusted. I started replacing them slowly by essential oil or plant-based products instead. 

Once I had replaced those...

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